How to Make Super Quick Homemade Buddha bowl with feta and sumac - vegetarian

Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Buddha bowl with feta and sumac - vegetarian is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

1. Get For the roast sweet potato/ carrots
2. Get 1 sweet potato, cut into ‘chips’
3. Get 3-4 carrots, cut into similar size pieces to the potato
4. Prepare 1 tsp sumac
5. Make ready 1 tsp ground cumin
6. Take 2 tbsp olive oil
7. Get For the roast chicory
8. Prepare 1 head chicory, cut in half lengthways
9. Take 1 garlic clove, peeled and chopped
10. Get Juice of 1/2 lemon
11. Get 1/2 tsp olive oil
12. Prepare For the feta/ cucumber salad
13. Prepare 1 7cm-long chunk of cucumber, cut into batons
14. Take 1 clove garlic, peeled and crushed
15. Take Juice of 1/2 lemon
16. Get 1 tsp sumac
17. Get 1/2 tbsp extra virgin olive oil
18. Make ready 1 chunk of feta
19. Get some fresh mint leaves, roughly chopped
20. Make ready Everything else
21. Get Couple of handfuls of spinach
22. Prepare 100 g grains cooked, eg freekeh or bulgar wheat
23. Prepare couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

Steps to make Buddha bowl with feta and sumac - vegetarian:

1. Preheat oven to 200C.
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
6. Build your bowl! And enjoy 😋

So that’s going to wrap it up for this special food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!