Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, plantain and eggs fritata. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. I guess most of you are already acquainted with my baked plantain and egg frittata. I got lots of amazing feedback when I posted the recipe few days ago.
Plantain and Eggs Fritata is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It is enjoyed by millions daily. Plantain and Eggs Fritata is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can have plantain and eggs fritata using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Plantain and Eggs Fritata:
- Take 5 plantains
- Take 4 big Eggs
- Take 5 big Tomatoes
- Make ready Some green pepper
- Prepare fresh pepper finely chopped
- Get 1 big onions finely chopped
- Make ready 2-3 garlic finely chopped too
- Take Veggie table oil
- Get salt
- Take i added some.finely chopped smoked chicken breast
- Prepare 2 carrots finely chopped
Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .
Steps to make Plantain and Eggs Fritata:
- Sliced the plantain into circles and fry in veggie oil till golden brown.
- In a pan add about a cooking spoon of oil, - Add in the chopped onion, garlic, tamatoes fresh pepper, green pepper, and stir fry for a bit… - lastly add the carrot and smoked chicken with a little salt for taste… - - then when everything just very crushy and not dry bring it down.
- In.a another bowl, - - break all the eggs and whisky very well.
- In a baking Pan or dish that is well buttered or creased with oil. - cover the bottom with some fried plantain, pour in the stired ingredients then some whiskied eggs… - - i usually make it in layers, - plantains, stirred ingredients, eggs and - - plantain till you exhausts everything…
- Lastly bake in an already hot oven for say 5 mins to 6 mins or till the eggs set. - - And its ready to serve.
- Allow to cool for awhile, then cut and dish and enjoy…
Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs.
So that is going to wrap this up for this special food plantain and eggs fritata recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
