Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, plantain and egg frittata. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Plantain And Egg Frittata is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Plantain And Egg Frittata is something which I’ve loved my whole life.
This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. I guess most of you are already acquainted with my baked plantain and egg frittata. I got lots of amazing feedback when I posted the recipe few days ago.
To begin with this recipe, we have to first prepare a few components. You can have plantain and egg frittata using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Plantain And Egg Frittata:
- Get Plantain
- Make ready Eggs
- Prepare Minced meat
- Make ready Green bell pepper
- Get Red bell pepper
- Get Scotch bonnet
- Prepare Onions
- Prepare Ginger and Garlic
- Prepare Curry, Black pepper and Cinnamon
- Take Seasonings
- Get Oil
- Take Margarine
Plantain frittata is an omelet in which vegetables, plantains, and sometimes meat are mixed into the eggs and cooked together. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables.
Steps to make Plantain And Egg Frittata:
- Peel your plantain, cut into slices, sprinkle little amount of salt and deep fry it. Sieve and then keep aside.
- In a pan,add in a little amount of vegetable oil, allow to heat. Add your diced onions, grated scotch bonnet, crushed ginger and garlic, and diced green bell pepper. Stir for few minutes, then add in your minced meat, seasonings, curry, black pepper and cinnamon. Allow to simmer for some minutes until the meat is tender. Set it aside.
- In a mixing bowl, crack the eggs, whisk, add some spices and seasonings and whisk thoroughly. Note: Adjust the seasonings so that it won't be too much.
- Grease your baking pan with margarine. Gently transfer the minced meat followed by the egg mixture into the pan. Arrange the fried plantain on top of the mixture and garnish with onion rings, green and red bell peppers.
- Place in a preheated oven and bake for about 25 minutes or until the egg mixture is firm. Serve hot and enjoy😋. This is usually best served for breakfast and also it can be served with tea and juice.
It's so easy to make yet so tasty. Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. .
So that is going to wrap this up for this exceptional food plantain and egg frittata recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
