Recipe of Speedy Grilled chicken breast with steamed vegetables

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, grilled chicken breast with steamed vegetables. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Grilled chicken breast with steamed vegetables is one of the most favored of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Grilled chicken breast with steamed vegetables is something that I’ve loved my whole life. They’re fine and they look wonderful.

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To begin with this recipe, we have to first prepare a few components. You can have grilled chicken breast with steamed vegetables using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Grilled chicken breast with steamed vegetables:

1. Make ready 4 chicken fillets
2. Get Broccoli
3. Get 3 carrots
4. Get 3 small salad onions
5. Make ready 5 artichokes
6. Take 1 tbsp. pumpkin seeds
7. Prepare 1 tbsp. olive oil
8. Get 1 pinch or so of salt
9. Prepare 1/2 lemon (juice of)

With a quick marinade and an even quicker grill time, you can have a meal on the table in no time at all! Grilled chicken breast, zucchini, red peppers and asparagus topped with a honey balsamic dressing - this is SO good, I know you'll be making this all summer. Cooking vegetables on the grill is easy and the vegetables taste incredible when edges get all charred. The best way to do this is to purchase a.

Steps to make Grilled chicken breast with steamed vegetables:

1. Prepare the vegetables, washing well and cutting the artichokes and onions into quarters, the broccoli into florets and the carrots into slices.
2. Half-fill the pan with water, a bayleaf and a pinch of salt. Put the veg into the top layer of the steamer, put it on the pan, cover with the lid and steam for 5 minutes.
3. Season the chicken with salt, pepper and a little oil and lemon juice. Put the pumpkin seeds into a non-stick frying pan (or grill) and cook for about 5 minutes over a high heat, turning over once.
4. When the vegetables are ready, save the water in the pan to use as the stock for another dish. You can either put it in the fridge or freeze.
5. Drizzle the veg with a little olive oil (also soy sauce if you want, but it isn't necessary). Enjoy!

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So that is going to wrap it up with this special food grilled chicken breast with steamed vegetables recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!